Armchairs - Hillwood

Get fir in a fun and social environment for FREE!

Low impact activities designed for anyone doing little to no physical activity. Armchairs will include exercises that can be done in your armchair at home. 

 

Other Information

Please wear comfortable clothing, bring a drink bottle, towel and arrive 15 min before the start time. Come to one or come to them all!

Program Dates

Date	Time	Location
23 February 2024 - Friday	11:00am - 12:00pm	Hillwood Hall, Hillwood Jetty Road
1 March 2024 - Friday	11:00am - 12:00pm	Hillwood Hall, Hillwood Jetty Road
8 March 2024 - Friday	11:00am - 12:00pm	Hillwood Hall, Hillwood Jetty Road
15 March 2024 - Friday	11:00am - 12:00pm	Hillwood Hall, Hillwood Jetty Road
22 March 2024 - Friday	11:00am - 12:00pm	Hillwood Hall, Hillwood Jetty Road
5 April 2024 - Friday	11:00am - 12:00pm	Hillwood Hall, Hillwood Jetty Road
12 April 2024 - Friday	11:00am - 12:00pm	Hillwood Hall, Hillwood Jetty Road
19 April 2024 - Friday	11:00am - 12:00pm	Hillwood Hall, Hillwood Jetty Road
26 April 2024 - Friday	11:00am - 12:00pm	Hillwood Hall, Hillwood Jetty Road
3 May 2024 - Friday	11:00am - 12:00pm	Hillwood Hall, Hillwood Jetty Road
10 May 2024 - Friday	11:00am - 12:00pm	Hillwood Hall, Hillwood Jetty Road
17 May 2024 - Friday	11:00am - 12:00pm	Hillwood Hall, Hillwood Jetty Road
24 May 2024 - Friday	11:00am - 12:00pm	Hillwood Hall, Hillwood Jetty Road
31 May 2024 - Friday	11:00am - 12:00pm	Hillwood Hall, Hillwood Jetty Road
7 June 2024 - Friday	11:00am - 12:00pm	Hillwood Hall, Hillwood Jetty Road
14 June 2024 - Friday	11:00am - 12:00pm	Hillwood Hall, Hillwood Jetty Road
21 June 2024 - Friday	11:00am - 12:00pm	Hillwood Hall, Hillwood Jetty Road
28 June 2024 - Friday	11:00am - 12:00pm	Hillwood Hall, Hillwood Jetty Road

DOWNLOAD PROGRAM PDF