Pilates

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Low-impact exercise that aims to strengthen muscles while improve postural alignment and flexibility. The movements are slow and precise with breath control, conducted on a mat.

Other Information

What to bring: appropriate footware, towel and water bottle

Program Dates

Date	Time	Location
28 February 2024 - Wednesday	5:30pm - 6:30pm	Bee Bop Dance Studio, Victoria Street
6 March 2024 - Wednesday	5:30pm - 6:30pm	Bee Bop Dance Studio, Victoria Street
13 March 2024 - Wednesday	5:30pm - 6:30pm	Bee Bop Dance Studio, Victoria Street
20 March 2024 - Wednesday	5:30pm - 6:30pm	Bee Bop Dance Studio, Victoria Street
27 March 2024 - Wednesday	5:30pm - 6:30pm	Bee Bop Dance Studio, Victoria Street
3 April 2024 - Wednesday	5:30pm - 6:30pm	Bee Bop Dance Studio, Victoria Street
10 April 2024 - Wednesday	5:30pm - 6:30pm	Bee Bop Dance Studio, Victoria Street
17 April 2024 - Wednesday	5:30pm - 6:30pm	Bee Bop Dance Studio, Victoria Street
24 April 2024 - Wednesday	5:30pm - 6:30pm	Bee Bop Dance Studio, Victoria Street
1 May 2024 - Wednesday	5:30pm - 6:30pm	Bee Bop Dance Studio, Victoria Street
8 May 2024 - Wednesday	5:30pm - 6:30pm	Bee Bop Dance Studio, Victoria Street
15 May 2024 - Wednesday	5:30pm - 6:30pm	Bee Bop Dance Studio, Victoria Street
22 May 2024 - Wednesday	5:30pm - 6:30pm	Bee Bop Dance Studio, Victoria Street
29 May 2024 - Wednesday	5:30pm - 6:30pm	Bee Bop Dance Studio, Victoria Street
5 June 2024 - Wednesday	5:30pm - 6:30pm	Bee Bop Dance Studio, Victoria Street
12 June 2024 - Wednesday	5:30pm - 6:30pm	Bee Bop Dance Studio, Victoria Street
19 June 2024 - Wednesday	5:30pm - 6:30pm	Bee Bop Dance Studio, Victoria Street
26 June 2024 - Wednesday	5:30pm - 6:30pm	Bee Bop Dance Studio, Victoria Street