Healthy Armchairs

FREE 7 Week Program !

Healthy Armchairs offers FREE low impact activities designed for anyone doing little or no physical activity.  Healthy Armchairs will include a variety of exercises that can be done in your armchair at home.  

Other Information

Please wear comfortable clothing, bring a drink bottle and arrive 15 min before the start time. Come to one or come to them all!

Program Dates

Date Time Location
4 November 2020 - Wednesday 10.30am - 11.15am (45 minutes) @Memorial Hall, Macquarie Street, George Town
11 November 2020 - Wednesday 10.30am - 11.15am (45 minutes) @Memorial Hall, Macquarie Street, George Town
18 November 2020 - Wednesday 10.30am - 11.15am (45 minutes) @Memorial Hall, Macquarie Street, George Town
25 November 2020 - Wednesday 10.30am - 11.15am (45 minutes) @Memorial Hall, Macquarie Street, George Town
2 December 2020 - Wednesday 10.30am - 11.15am (45 minutes) @Memorial Hall, Macquarie Street, George Town
9 December 2020 - Wednesday 10.30am - 11.15am (45 minutes) @Memorial Hall, Macquarie Street, George Town
16 December 2020 - Wednesday 10.30am - 11.15am (45 minutes) @Memorial Hall, Macquarie Street, George Town
DOWNLOAD PROGRAM PDF
Healthy Armchairs

Contact Details

Program Partner

Healthy Armchairs

How to Register

Just turn up on the day to participate or pre-register today via one of the options below:

  1. Complete a paper-based form at the session OR
  2. Register online at www.healthytasmania.com.au/Registration OR
  3. Fill in your details just ONCE by downloading the “I’m In by Healthy Tasmania" phone app available on iOS and Android. Then simply bring your phone along to a session and scan the QR code on your phone with the session coordinator’s phone.