Healthy Armchairs

FREE 8 Week Program!

Low impact activities designed for anyone doing little to no physical activity. Will include exercises that can be done at home. 

Other Information

Please wear comfortable clothing, bring a drink bottle and arrive 15 min before the start time. Come to one or come to them all!

Program Dates

Date Time Location
16 August 2021 - Monday 1:30pm to 2:30pm @Memorial Hall, Macquarie Street, George Town
23 August 2021 - Monday 1:30pm to 2:30pm @Memorial Hall, Macquarie Street, George Town
30 August 2021 - Monday 1:30pm to 2:30pm @Memorial Hall, Macquarie Street, George Town
6 September 2021 - Monday 1:30pm to 2:30pm @Graham Fairless Centre, Macquarie Street, George Town
13 September 2021 - Monday 1:30pm to 2:30pm @Memorial Hall, Macquarie Street, George Town
20 September 2021 - Monday 1:30pm to 2:30pm @Memorial Hall, Macquarie Street, George Town
27 September 2021 - Monday 1:30pm to 2:30pm @Memorial Hall, Macquarie Street, George Town
4 October 2021 - Monday 1:30pm to 2:30pm @Memorial Hall, Macquarie Street, George Town
DOWNLOAD PROGRAM PDF
Healthy Armchairs

Contact Details

Program Partner

Healthy Armchairs

How to Register

Just turn up on the day to participate or pre-register today via one of the options below:

  1. Complete a paper-based form at the session OR
  2. Register online at www.healthytasmania.com.au/Registration OR
  3. Fill in your details just ONCE by downloading the “I’m In by Healthy Tasmania" phone app available on iOS and Android. Then simply bring your phone along to a session and scan the QR code on your phone with the session coordinator’s phone.