Healthy Minds

FREE 8 Week Program !

Everyone is invited to these FREE mindfulness programs.  This 8 week program is suitable for adults experiencing or at risk of anxiety, depression or stress. Learn mindfulness in a relaxed and supportive environment.

Other Information

Program Dates

Date Time Location
14 February 2020 - Friday 10.30am to 11.15am @ Community Hub, 12 Elizabeth Street, George Town 7253
21 February 2020 - Friday 10.30am to 11.15am @ Community Hub, 12 Elizabeth Street, George Town 7253
28 February 2020 - Friday 10.30am to 11.15am @ Community Hub, 12 Elizabeth Street, George Town 7253
6 March 2020 - Friday 10.30am to 11.15am @ Community Hub, 12 Elizabeth Street, George Town 7253
13 March 2020 - Friday 10.30am to 11.15am @ Community Hub, 12 Elizabeth Street, George Town 7253
20 March 2020 - Friday 10.30am to 11.15am @ Community Hub, 12 Elizabeth Street, George Town 7253
27 March 2020 - Friday 10.30am to 11.15am @ Community Hub, 12 Elizabeth Street, George Town 7253
3 April 2020 - Friday 10.30am to 11.15am @ Community Hub, 12 Elizabeth Street, George Town 7253
DOWNLOAD PROGRAM PDF
Healthy Minds

Contact Details

Program Partner

Healthy Minds

How to Register

Just turn up on the day to participate or pre-register today via one of the options below:

  1. Complete a paper-based form at the session OR
  2. Register online at www.healthytasmania.com.au/Registration OR
  3. Fill in your details just ONCE by downloading the “I’m In by Healthy Tasmania" phone app available on iOS and Android. Then simply bring your phone along to a session and scan the QR code on your phone with the session coordinator’s phone.