Healthy Quit

FREE 7 Week Program !

Healthy Quit is a small group program that pulls together all of the evidence to help you to QUIT smoking. The seven-week program is fun, interactive and non-judgemental and you will get to meet a bunch of health professionals that can help you along the way. For more information contact hayden.fox@healthytasmania.com.au

Group sessions:

- 'Quit Chat' training - Brief intervention conversations

- Understanding nicotine addiction

- Quitting and physical activity

- Quitting and stress management

- Quitting and respectful relationships

- Quitting and healthy eating

- Quitting and mindfulness/relaxation

 

Individual benefits:

- FREE carbon monoxide monitoring

- FREE counselling

- FREE nicotine replacement therapy or quitting medication

- Financial reward for program completion

 

 

 

Other Information

Note: no session on 8 June due to public holiday. Sessions will be held at Neighbourhood House, 187 Agnes Street George Town.

Program Dates

Date Time Location
27 April 2020 - Monday 1.00pm - 2.30pm @ Neighbourhood House, 187 Agnes Street, George Town
4 May 2020 - Monday 1.00pm - 2.30pm @ Neighbourhood House, 187 Agnes Street, George Town
11 May 2020 - Monday 1.00pm - 2.30pm @ Neighbourhood House, 187 Agnes Street, George Town
18 May 2020 - Monday 1.00pm - 2.30pm @ Neighbourhood House, 187 Agnes Street, George Town
25 May 2020 - Monday 1.00pm - 2.30pm @ Neighbourhood House, 187 Agnes Street, George Town
1 June 2020 - Monday 1.00pm - 2.30pm @ Neighbourhood House, 187 Agnes Street, George Town
15 June 2020 - Monday 1.00pm - 2.30pm @ Neighbourhood House, 187 Agnes Street, George Town
DOWNLOAD PROGRAM PDF
Healthy Quit

Contact Details

Program Partner

Healthy Quit

How to Register

Registrations are essential and places are limited. Please contact Hayden  on hayden.fox@healthytasmania.com.au to register and to be sent an information pack. You will be required to visit your GP prior to participating in this program.