Healthy Armchairs

FREE 9 Week Program!

Low impact activities designed for anyone doing little to no physical activity. Healthy Armchairs will include exercises that can be done in your armchair at home. 

Other Information

Please wear comfortable clothing, bring a drink bottle and arrive 15 min before the start time. Come to one or come to them all!

Program Dates

Date Time Location
2 May 2022 - Monday 11:30am to 12:30pm Memorial Hall, Macquarie Street
9 May 2022 - Monday 11:30am to 12:30pm Memorial Hall, Macquarie Street
16 May 2022 - Monday 11:30am to 12:30pm Memorial Hall, Macquarie Street
23 May 2022 - Monday 11:30am to 12:30pm Memorial Hall, Macquarie Street
30 May 2022 - Monday 11:30am to 12:30pm Memorial Hall, Macquarie Street
6 June 2022 - Monday 11:30am to 12:30pm Memorial Hall, Macquarie Street
13 June 2022 - Monday 11:30am to 12:30pm Memorial Hall, Macquarie Street
20 June 2022 - Monday 11:30am to 12:30pm Memorial Hall, Macquarie Street
27 June 2022 - Monday 11:30am to 12:30pm Memorial Hall, Macquarie Street
DOWNLOAD PROGRAM PDF
Healthy Armchairs

Contact Details

Program Partner

Healthy Armchairs

How to Register

Just turn up on the day to participate or pre-register today via one of the options below:

  1. Complete a paper-based form at the session OR
  2. Register online at iminconnect.com/Registration OR
  3. Fill in your details just ONCE by downloading the “I’m In by Healthy Tasmania" phone app available on iOS and Android. Then simply bring your phone along to a session and scan the QR code on your phone with the session coordinator’s phone.