Healthy Tai Chi

FREE 8 Week Program !

This FREE 8 week program offers low impact Tai Chi sessions with many benefits to participants - improved muscle strength, balance and flexibility, boost cognitive function, and improved cardiovascular fitness.   Come on your own, with your family or friends !

Other Information

These Tai Chi exercises provide the basis moving in a relaxed and mindful way. This class is suitable for people with or without Tai Chi experience.

Program Dates

Date Time Location
31 October 2020 - Saturday 2.30pm to 3.30pm @Graham Fairless Centre
7 November 2020 - Saturday 2.30pm to 3.30pm @Regent Square, (if weather is poor the session is in the Macquarie room)
14 November 2020 - Saturday 2.30pm to 3.30pm @Art Gallery (Foyer space) at the entry of the Memorial Hall building
21 November 2020 - Saturday 2.30pm to 3.30pm @Graham Fairless Centre
28 November 2020 - Saturday 2.30pm to 3.30pm @Graham Fairless Centre
5 December 2020 - Saturday 2.30pm to 3.30pm @Graham Fairless Centre
12 December 2020 - Saturday 2.30pm to 3.30pm @Graham Fairless Centre
19 December 2020 - Saturday 2.30pm to 3.30pm @Graham Fairless Centre
DOWNLOAD PROGRAM PDF
Healthy Tai Chi

Contact Details

Program Partner

Healthy Tai Chi

How to Register

Just turn up on the day to participate or pre-register today via one of the options below:

  1. Complete a paper-based form at the session OR
  2. Register online at www.healthytasmania.com.au/Registration OR
  3. Fill in your details just ONCE by downloading the “I’m In by Healthy Tasmania" phone app available on iOS and Android. Then simply bring your phone along to a session and scan the QR code on your phone with the session coordinator’s phone.