Exploring Neurographic Art (Free Flowing Art): Stress Relief and Mindfulness Through Drawing
Thursday, 30 April 2026
10am – 12pm
Macquarie Room, George Town Memorial Hall Complex
Presented by Annie Fitz
A gentle and meditative drawing workshop focused on stress relief and mindfulness.
Neurographic art is an intuitive process that transforms thoughts and emotions into flowing lines, shapes, and colour. No drawing experience is required. Participants use free flowing lines, soften intersections, and colour forms as a way of calming the nervous system and encouraging creative flow.
The focus is on the process rather than the final image, making this session accessible to people of all ages and abilities. Each artwork will be unique, and there is no right or wrong outcome.
Annie Fitz is a visual artist and curator based in George Town. Her practice is grounded in an intuitive, process led approach that prioritises stillness, receptivity, and allowing images to emerge organically. She is deeply interested in art as a pathway to inner exploration and mindfulness.
FREE, registrations are required.
Children under 16 must be accompanied by an adult.
What to bring:
- Any favourite pens or pencils if you wish, though materials will be supplied
- An open and relaxed mindset
- Catering not provided – BYO snacks and drink bottle
