Meditation

Ready to unwind? Now’s the time to learn meditation. In this group, we’ll play with breath, visualisation, body scans, music, and more—exploring ways to find calm. Whether you’re a total beginner or want to go deeper, these sessions are friendly, backed by science, and open to everyone regardless of beliefs.

A valuable skill for everyday life.

Please wear comfortable clothing, bring a drink bottle and arrive 15 min before the start time.

NO BOOKING REQUIRED - Come to one or come to them all!